Monthly Mmm

Book in for a monthly ‘mmmm’ experience.

This monthly reset will invigorate your body, reset your nervous system, rewire your mind and help you feel, ‘Mmm’….!

Experience includes: MOVEMENT MOTIVATION MANIFESTATION MUDRA MEDITATION and ends with a delicious healthy lunch.

In this mini retreat equilibrium is brought back to the body with chakra balancing asanas, restorative yoga poses, relaxations and meditation.

Every month you will be offered a complementary taster of another self-care practice to add to your experience.

Saturday 7th October 9.30-12.30 pm 


With Sound Bath


Saturday 4th November 9.30-12.30 pm


With Reiki


Simon Marsden